WINTER 2022/23 – U14

LEARN TO ROW PROGRAMS


We are exited to announce that we have more winter options!


If you cant commit to the full schedule we have these options:


1x – Week choose any day or

2x – Week choose any two days


and of course there’s still time to register for the full program with a prorated price.


MRC’s winter program is open to all young athletes interested in learning to row or continuing to develop their rowing skills. We help our young athletes improve in all aspects of rowing while also learning to set goals and work within a team. Athletes will work on rowing skills both on the ergs (indoor rowing machines) and our indoor rowing tank as well as cardio endurance, muscular strength, flexibility, mental toughness, and discipline.


The winter season is a great opportunity to work on building the athleticism necessary to be a successful rower!


AGES: Under 14 Boys and Girls. Under 15 and Under 16 athletes may start here as well before moving into the appropriate age groups. *Under 17 and Under 19 beginner athletes should reach out to us to discuss options for joining our U17/U19 teams.



DATES: October 31st – March 19th


Winter SESSIONS:


Session 1:

Monday/Wednesday/Friday 6-7:30 PM


Full Winter: October 31 – March 24
First 8 Weeks: October 31 – December 21
Second 11 Weeks: January 4 – March 24


Session 2:

Tuesday/Thursday 6-7:30 PM

Saturday 12:00-1:30 PM


Full Winter: November 1 – March 25
First 8 Weeks: November 1 – December 22
Second 10 Weeks: January 3 – March 25



Click here to REGISTER TO ROW


QUESTIONS? PLEASE CONTACT US:


info@maritimerowing.com or 203-854-5492


LOCATION: 3 Jennings Place, Norwalk,CT